Cardio Workouts 3.0
High intensity cardio training is a superior method of fat loss.
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.
Software Specs
Publisher:............ Fitness Attitudes
License:............... Freeware
File size:.............. 0.79 MB
Downloads:.........
Release date:...... 01 Apr 2007
Last update:........ 30 Apr 2012
Language:............ English
Publisher review for Cardio Workouts 3.0:
Review by: Fitness Attitudes
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
Operating system:
Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Release notes:
Major Update
Whats new in version 3.0:
More info on cardio workouts and a built- in BMI Calculator.
Cardio Workouts download tags:
cardio training cardio workouts cardio exercises
Copyright information:
SPONSORED LINKS
Based on 2 ratings. 2 user reviews.